Primary Health Care is offering a number of wellness programs online. These sessions are delivered through Zoom for Healthcare by wellness teams across the province.
The Community Health Teams offer a number of wellness sessions on managing risk factors, food, nutrition and weight management, physical activity, emotional wellness, and parenting. These sessions are led by health professionals. To learn more, visit: communityhealthteams.ca
There are a variety of sessions being offered online, including:
Your Way to Wellness is a six week program, for people living with a chronic condition, such as arthritis, chronic pain, or diabetes. Led by people who have chronic conditions, participants will learn current information about healthy living, share ways to manage, and take charge of your life – all in a relaxed, supportive, social environment online. To learn more, visit: yourwaytowellness.ca