Primary Health Care is offering a number of wellness programs online. These sessions are delivered through Zoom for Healthcare by wellness teams across the province.
See the complete Fall Wellness Schedule:
The Community Health Teams offer a number of wellness sessions on managing risk factors, food, nutrition and weight management, physical activity, mental wellness, and parenting. These sessions are led by health professionals. To learn more, visit: communityhealthteams.ca
There are a variety of sessions being offered online, including: