Hand Exercises

Exercise Videos A-Z

A guide to recovering from hand fractures.

Nova Scotia Health, 2022.

"Cat Scratch" Putty Exercise

Nova Scotia Health, 2022.

DIP Blocking Exercises

Nova Scotia Health, 2022.

Exercises for Thumb Stability - Part 1

Nova Scotia Health, 2022.

Exercises for Thumb Stability - Part 2

Nova Scotia Health, 2022.

Incision Care After Stitch Removal

Nova Scotia Health, 2022.

Isolated FDS/PIP Exercise (Mallet Finger)

Nova Scotia Health, 2022.

Mallet Injury: Introduction of Exercise

Nova Scotia Health, 2022.

Passive Finger Flexion

Nova Scotia Health, 2022.

Putty Composite to Hook Fist

Nova Scotia Health, 2022.

Tendon Gliding Exercises

Nova Scotia Health, 2022.