Patient Education

A guide for finding easy to understand and trustworthy health information.

The resources on this page have been selected and reviewed by Primary Health Care's Community Health Teams.

These resources support the Physical Activity group wellness programs.

Free and Low-Cost Halifax Regional Municipality (HRM) Programs

Local physical activity programs including walking, dancing, swimming, yoga, and more.

Check out the programs for your area:

Contact program location before attending to make sure the listed times, dates, and costs are accurate.


Exercise Videos

Community Health Teams