HealthyNS

Comprehensive information about staying well, prevention and living a healthy life with chronic conditions

Spring/Summer 2025 Program Posters

Promotional posters by program category:

Check the poster for a given program to see the scheduled session dates.

Click through the tabs for more posters.

Advance Care Planning and Personal Directives
Health Goal Coaching
Ideas Into Action: Small Steps, Big Success
Wednesday, March 19, 2025
Ideas Into Action: Small Steps, Big Success
Monday, May 26, 20l25<br /> Friday, June 13, 2025<br /> Wednesday, October 1, 2025
Keeping it Going with Your Health Goals
Thursday, March 20, 2025
Keeping it Going with Your Health Goals
Monday, June 23, 2025<br /> Friday, July 25, 2025
Making Healthcare Decisions for Someone Else
Making the Most of Your Daily Energy
Medical Assistance in Dying (MAiD): What You Need to Know
Time Management and Wellbeing
Wednesday, March 5, 2025
Time Management and Wellbeing
Monday, April 28, 2025<br /> Wednesday, July 30, 2025
Where to Go for Care: Primary Health Care Options in Nova Scotia
You're in Charge: For Youth With a Chronic Health Condition - 2 Week Program

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Actionable Allyship
Aging Well: Let's Talk About Frailty
Building Better Sleep
COPD and Living Smoke Free - 4 Week Program
COPD and You
Tuesday March 25, 2025
COPD and You
Thursday, May 15, 2025<br /> Wednesday, June 11, 2025<br /> Wednesday, Aug. 20, 2025
Optimal Aging - 4 Week Program
Oral Health and Swallowing Wellness: The Key to Eating Well as You Age
Prediabetes - 3 Week Program
Understanding Pain - 3 Week Program
Your Heart Matters - 4 Week Program
Your Quitting Smoking Toolbox

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Alimentation Santé 101
Be Good to Your Gut
Beginner's Guide to Plant-Based Eating
Beyond Weight - 1 Week Program
Beyond Weight - 11 Week Program
Craving Change® - 6 Week Program
Des Conseils pour Optimiser Votre Budget Alimentaire
Explore the Mediterranean Diet - 2 Week Program
Tuesdays, March 18 and 25, 2025
Making the Most of Your Food Dollar
Mediterranean Inspired Eating - 2 Week Program
Mondays, April 7 and April 14, 2025<br /> Thursdays, Sept. 18 and Sept. 25, 2025
Understanding Food Labels

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Mindful Movement
Move More for Better Health
Moving with Confidence
Physical Activity Counselling
Strengthening
The Truth About Weight and Exercise - Two Week Program
Mondays, March 17 and 24, 2025
The Truth About Weight and Exercise - Two Week Program
Thursdays, May 22 and May 29, 2025

Click through the tabs for more posters.

Click through the tabs for more posters.

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Last updated: Jun 16, 2025 11:28 AM
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