LibGuides: HealthyNS: Promotional Posters for Online Health and Wellness Programs

Summer 2025 Program Posters

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Advance Care Planning and Personal Directives
Wednesday, October 8, 2025
Tuesday, December 9, 2025
Tuesday, January 20, 2026
Thursday, March 12, 2026
Health Goal Coaching
Ideas Into Action: Small Steps, Big Success
Wednesday, October 1, 2025
Thursday, December 4, 2025
Monday, February 2, 2026
Wednesday, March 25, 2026
Let's Talk: Teens Building Their Self-Management Skills
Friday, October 3, 2025
Making Health Care Decisions for Someone Else
Friday, November 7, 2025
Wednesday, March 4, 2026
Making the Most of Your Daily Energy
Thursday, October 16, 2025
Thursday, January 8, 2026
Thursday, March 24, 2026
Medical Assistance in Dying (MAiD): What You Need to Know
Wednesday, December 10, 2025
Tuesday, January 27, 2026
Monday, March 23, 2026
Time Management and Wellbeing
Thursday, October 16, 2025
Friday, February 27, 2026
Where to Go for Care: Primary Health Care Options in Nova Scotia
Thursday, October 30, 2025
Monday, February 9, 2026
You're in Charge: For Youth With a Chronic Health Condition - 2 Week Program
Wednesdays, October 29 and November 12, 2025

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Actionable Allyship - Courageous Action
Wednesday, December 3, 2025
Thursday, February 12, 2026
Actionable Allyship - Getting Started
Wednesday, November 26, 2025
Thursday, February 5, 2026
Aging Well: Let's Talk About Frailty
Wednesday, October 22, 2025
Thursday, February 26, 2026
Beyond Weight - 1 Week Program
Friday, October 17, 2025
Thursday, November 27, 2025
Wednesday, February 18, 2026
Building Better Sleep
Wednesday, October 8, 2025
Friday, March 6, 2026
Building Better Sleep - 2 Week Lunchtime Series
Mondays, December 1 and 8, 2025
COPD and Living Smoke Free - 3 Week Program
Mondays, October 20, 27, and November 3, 2026
COPD and You
Tuesday, October 28, 2025
Wednesday, January 14, 2026
Thursday, March 19, 2026
Menopause Explained: From Symptoms to Strategies - 2 Week Program
Wednesdays, November 5 and 12, 2025
Mondays, February 2 and 9, 2026
Prediabetes - 3 Week Program
Wednesdays, September 10, 17, and 24, 2025
Fridays, November 7, 14 and 21, 2025
Mondays, January 12, 19 and 26, 2026
Wednesdays, February 25, March 4 and 11, 2026
Understanding Pain - 3 Week Program
Fridays, October 10, 17 and 24, 2025
Wednesdays, January 28, February 4 and 11, 2026
Your Guide to Fall Vaccines
Wednesday, October 29, 2025
Your Heart Matters - 4 Week Program
Thursdays, November 6, 13, 20 and 27, 2025
Wednesdays, February 4, 11, 18 and 25, 2026
Your Quitting Smoking Toolbox
Thursday, November 6, 2025
Monday, January 12, 2026

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Une alimentation d'inspiration méditerranéenne (Programme de 2 semaines)
jeudi, le 20 et le 27 novembre, 2025
Be Good to Your Gut - 3 Week Program
Wednesday, October 8, 15, 22, 2025
Tuesday, January 6, 13, 20, 2026
Wednesday, March 18, 25, April 1, 2026
Beginner's Guide to Plant-Based Eating
Wednesday, October 29, 2025
Tuesday, February 17, 2026
Tuesday, March 31, 2026
Beyond Weight - 11 Week Program
Wednesdays, from January 7 to March 18, 2026
Craving Change® - 6 Week Program
Wednesdays, from January 7 to February 11, 2026
Eat Well, Age Well
Friday, November 14, 2025
Thursday, February 19, 2026
Food and Mood - 2 Week Program
Tuesdays, December 2, 9, 2025
Mondays, February 23, March 2, 2026
Food for One or Two
Tuesday, November 4, 2025
Monday, February 9, 2026
Healthy Eating 101
Monday, December 1, 2025
Thursday February 19, 2026
Making Peace with Food - 2 Week Program
Thursdays, December 4, 11, 2025
Thursdays, February 5, 12, 2026
Making the Most of Your Food Dollar
Thursday, October 23, 2025
Tuesday March 10, 2026
Meal Planning and Recipe Inspiration
Thursday, October 2, 2025
Friday, January 9, 2026
Tuesday March 24, 2026
Mediterranean Inspired Eating - 2 Week Program
Mondays, November 17 and 24, 2025
Tuesdays, January 27 and February 3, 2026
Thursdays, March 5 and 12, 2026
Understanding Food Labels
Thursday, December 4, 2025
Wednesday, March 25, 2026

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Beginner's Guide to Strengthening
Monday, December 8, 2025
Tuesday, March 10, 2026
Intro to Cardio
Thursday, October 9, 2025
Monday, February 23, 2026
Mindful Movement
Tuesday, November 4, 2025
Thursday, February 12, 2026
Move More for Better Health
Thursday, December 11, 2025
Thursday, February 19, 2026
Moving with Confidence
Thursday, September 11, 2025
Physical Activity Counselling
The Truth About Weight and Exercise - Two Week Program
Tuesdays, November 18 and 25, 2025
Tuesdays, February 3 and 10, 2026

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Discover Your Strengths
Thursday, November 13, 2025
Thursday, January 22, 2026
Monday, March 2, 2026
Exploring Emotions - 1 Week Program
Thursday, October 9, 2025
Thursday, February 5, 2026
Exploring Emotions - 4 Week Program
Thursday, October 16, 23, 30 and November 6, 2025
Tuesday, February 24, March 3, 10, and 17, 2026
Free Time and You
Wednesday, October 15, 2025
Friday, January 23, 2026
How to Speak Assertively - 3 Week Program
Monday, October 20, 27 and November 3, 2025
Monday, January 19, 26 and February 2, 2026
Mental Wellness Foundations
Friday, November 28, 2025
Wednesday, March 11, 2026
Prenez le contrôle de votre stress (programme d'une semaine)
vendredi, le 6 février, 2026
Self-Compassion - 1 Week Program
Monday, October 6, 2025
Wednesday, December 10, 2025
Thursday February 26, 2026
Self-Compassion - 3 Week Program
Tuesday, November 18, 25 and December 2, 2025
Thursday, February 26, March 5 and 12, 2026
Take Charge of Your Stress - 1 Week Program
Tuesday, November 25, 2025
Friday, January 16, 2026
Thursday, March 26, 2026
Take Charge of Your Stress - 4 Week Program
Mondays, November 17, 24, December 1 and 8, 2025
Wednesdays, January 21, 28, February 4 and 11, 2026

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First Bites - Raising a Happy Eater - 4 Week Program
Tuesdays, October 7, 14, 21, and 28, 2025
Wednesdays, November 12, 19, 26, and December 3, 2025
Thursdays, January 8, 15, 22, and 29, 2026
Tuesdays, February 10, 17, 24, and March 3, 2026
Mondays, March 9, 16, 23, and 30, 2026
Incredible Years: Preschool - 14 Week Program
Tuesdays, starting January 13, 2026 to Tuesday, April 14, 2026
Incredible Years: School Age - 12 Week Program
Thursdays, starting September 25, 2025 to Thursday, December 11, 2025
Wednesdays, starting January 14, 2026 to Wednesday, April 1, 2026
Mental Health First Aid: Adults Supporting Youth - 2 Week Program
Fridays, October 24 and 31, 2025
My Child is Anxious, Should I Worry?
Mondays, January 5 and 12, 2026
Parenting Your Teen - 1 Week Program
Wednesday, December 3, 2025
Screen Time and Your Family
Tuesday, February 3, 2026
Self-Compassion for Parents
Thursday, February 5, 2026