HealthyNS

Comprehensive information about staying well, prevention and living a healthy life with chronic conditions

Winter 2025 and Spring/Summer 2025 Program Posters

Promotional posters by program category:

Check the poster for a given program to see the scheduled session dates.

Click through the tabs for more posters.

Advance Care Planning and Personal Directives
Health Goal Coaching
Ideas Into Action: Small Steps, Big Success
Wednesday, March 19, 2025
Ideas Into Action: Small Steps, Big Success
Monday, May 26, 20l25
Friday, June 13, 2025
Wednesday, October 1, 2025
Keeping it Going with Your Health Goals
Thursday, March 20, 2025
Keeping it Going with Your Health Goals
Monday, June 23, 2025
Friday, July 25, 2025
Making Healthcare Decisions for Someone Else
Making the Most of Your Daily Energy
Medical Assistance in Dying (MAiD): What You Need to Know
Time Management and Wellbeing
Wednesday, March 5, 2025
Time Management and Wellbeing
Monday, April 28, 2025
Wednesday, July 30, 2025
Where to Go for Care: Primary Health Care Options in Nova Scotia
You're in Charge: For Youth With a Chronic Health Condition - 2 Week Program

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Actionable Allyship
Aging Well: Let's Talk About Frailty
Building Better Sleep
COPD and Living Smoke Free - 4 Week Program
COPD and You
Tuesday March 25, 2025
COPD and You
Thursday, May 15, 2025
Wednesday, June 11, 2025
Wednesday, Aug. 20, 2025
Optimal Aging - 4 Week Program
Oral Health and Swallowing Wellness: The Key to Eating Well as You Age
Prediabetes - 3 Week Program
Understanding Pain - 3 Week Program
Your Heart Matters - 4 Week Program
Your Quitting Smoking Toolbox

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Alimentation Santé 101
Be Good to Your Gut
Beginner's Guide to Plant-Based Eating
Beyond Weight - 1 Week Program
Beyond Weight - 11 Week Program
Craving Change® - 6 Week Program
Des Conseils pour Optimiser Votre Budget Alimentaire
Explore the Mediterranean Diet - 2 Week Program
Tuesdays, March 18 and 25, 2025
Making the Most of Your Food Dollar
Mediterranean Inspired Eating - 2 Week Program
Mondays, April 7 and April 14, 2025
Thursdays, Sept. 18 and Sept. 25, 2025
Understanding Food Labels

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Mindful Movement
Move More for Better Health
Moving with Confidence
Physical Activity Counselling
Strengthening
The Truth About Weight and Exercise - Two Week Program
Mondays, March 17 and 24, 2025
The Truth About Weight and Exercise - Two Week Program
Thursdays, May 22 and May 29, 2025

Click through the tabs for more posters.

Click through the tabs for more posters.

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Last updated: Apr 11, 2025 2:20 PM
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