Making healthy lifestyle changes can support your recovery from COVID-19.
For information on how to stay safe and help prevent the spread of COVID-19 to protect yourself and your community, visit the Nova Scotia COVID-19 website for the public health measures that everyone in Nova Scotia needs to follow to help prevent the spread of COVID-19.
https://novascotia.ca/coronavirus/
Nova Scotia Health offers a variety of online wellness programs to help you learn about healthy changes you can make to your lifestyle.
Programs are offered in the following categories:
To learn about and register for healthy living programs, visit:
For online mental health, wellness and addictions tools, visit:
